Pay MonthlyNo contract
- Pay monthly for a three month program.
- No Contract, cancel at anytime.
Pay upfront3 months - Save over 15%
Once off payment
Three month program
How it works.
Fill out questionnaire (This will help us identify your goals, current experience level and facilities available)
Recieve a detailed response and recommendations to begin the 1on1 consultation.
Receive your strength program (Allow 7 days).
Ensuring progress with weekly check-ins and continual support.
What to expect:
- An individualised program designed to optimise your path to your goal(s).
- A Strength Training package shows you how to interpret and carry out your program.
- Custom made to facilitate your frequency and equipment available.
(i.e. 1 gym sessions + 2 home workouts per week)
- Weekly Check-ins online.
- Continuous support
- Continuos monitoring and management of progress.